How many calories inPret A Manger Ham & Cheese Sandwich
522 Calories
Quantity
Serving
| Fat | 24.8 g |
|---|---|
| Carbs | 40 g |
| Fibre | 4.7 g |
| Protein | 33.3 g |
Calorie Burn Time
How long would it take to burn off 522 Calories of Pret A Manger Ham & Cheese Sandwich?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Ham & Cheese Sandwich come from?
Ingredients
Malted Wholegrain Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat, Wheat Bran, Yeast, Wheat Gluten, Barley Malt Flour, Salt, Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Wiltshire-Cured Ham (31%) (Pork, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate), Mature Cheddar Cheese (Milk) (21%), Butter (Milk), Sea Salt, Black Pepper.
Allergens
Contains: Gluten - Wheat, Gluten - Barley, Cereals Containing Gluten, Milk
