
How many calories inGregg's Honey Roast Ham & Chargrill Chicken Melt
542 Calories
Quantity
✕
serving (228 g)
Serving
| Fat | 13.4 g |
|---|---|
| Carbs | 68.3 g |
| Fibre | - |
| Protein | 36.4 g |
Nutrition
| Calories 542 | (2266 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.4 g | 19% |
| Saturated Fat | 4.3 g | 22% |
| Carbohydrate | 68.3 g | |
| Sugars | 4.3 g | |
| Protein | 36.4 g | 73% |
| Salt | 3 g | 49% |
Calorie Burn Time
How long would it take to burn off 542 Calories of Gregg's Honey Roast Ham & Chargrill Chicken Melt?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
151 minutes
Calorie Breakdown
Where do the calories in Gregg's Honey Roast Ham & Chargrill Chicken Melt come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






