
How many calories inEmber Inns Tuna Mayonnaise & Cucumber Sandwich, without extra sides
232 Calories
Quantity
✕
portion
Serving
| Fat | 13 g |
|---|---|
| Carbs | 4 g |
| Fibre | - |
| Protein | 24 g |
Nutrition
| Calories 232 | (971 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13 g | 19% |
| Saturated Fat | 1 g | 5% |
| Carbohydrate | 4 g | |
| Sugars | 3 g | |
| Protein | 24 g | 48% |
| Salt | 1.5 g | 25% |
Calorie Burn Time
How long would it take to burn off 232 Calories of Ember Inns Tuna Mayonnaise & Cucumber Sandwich, without extra sides?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Ember Inns Tuna Mayonnaise & Cucumber Sandwich, without extra sides come from?
- Popular Foods

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Fino Pitta, Plain, without sides
Nando's

Classic, Cream of Tomato
Heinz

Whopper Sandwich
Burger King

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Bitter Lemon
Schweppes
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
