
How many calories inEmber Inns Tuna Mayonnaise & Cucumber Sandwich, without extra sides
232 Calories
Quantity
✕
portion
Serving
| Fat | 13 g |
|---|---|
| Carbs | 4 g |
| Fibre | - |
| Protein | 24 g |
Nutrition
| Calories 232 | (971 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13 g | 19% |
| Saturated Fat | 1 g | 5% |
| Carbohydrate | 4 g | |
| Sugars | 3 g | |
| Protein | 24 g | 48% |
| Salt | 1.5 g | 25% |
Calorie Burn Time
How long would it take to burn off 232 Calories of Ember Inns Tuna Mayonnaise & Cucumber Sandwich, without extra sides?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Ember Inns Tuna Mayonnaise & Cucumber Sandwich, without extra sides come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






