How many calories inSubway Turkey Breast Wrap

288 Calories

Quantity

wrap (210 g)

Serving

Fat6.5 g
Carbs38 g
Fibre2.5 g
Protein18 g

Nutrition

Calories 288(1205 kJ)
% RI*
Fat6.5 g9%
Saturated Fat2.4 g12%
Carbohydrate38 g
Sugars4.2 g
Fibre2.5 g
Protein18 g36%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 288 Calories of Subway Turkey Breast Wrap?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Breast Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.