How many calories inSandwich, white bread, tuna mayonnaise
238 Calories
Quantity
✕
100g
Serving
| Fat | 10.2 g |
|---|---|
| Carbs | 25.3 g |
| Fibre | 1 g |
| Protein | 12.5 g |
Nutrition
| Calories 238 | (994 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.2 g | 15% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 5 g | |
| Carbohydrate | 25.3 g | |
| Sugars | 2.1 g | |
| Fibre | 1 g | |
| Protein | 12.5 g | 25% |
| Salt | 0.9 g | 15% |
| Potassium | 151 mg | |
| Cholesterol | 20 mg | |
| Calcium | 100 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 238 Calories of Sandwich, white bread, tuna mayonnaise?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Sandwich, white bread, tuna mayonnaise come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.