How many calories inGuacamole, homemade
126 Calories
Quantity
✕
100g
Serving
| Fat | 12.7 g |
|---|---|
| Carbs | 2.2 g |
| Fibre | 2.5 g |
| Protein | 1.4 g |
Nutrition
| Calories 126 | (529 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.7 g | 18% |
| Saturated Fat | 2.7 g | 13% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 7.9 g | |
| Carbohydrate | 2.2 g | |
| Sugars | 1.3 g | |
| Fibre | 2.5 g | |
| Protein | 1.4 g | 3% |
| Salt | < 0.1 g | 0% |
| Potassium | 364 mg | |
| Cholesterol | 0 mg | |
| Calcium | 10 mg | |
| Vitamin C | 13 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 126 Calories of Guacamole, homemade?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Guacamole, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.