How many calories inWagamama Hot Katsu Sauce

308 Calories

Quantity

portion (191 g)

Serving

Fat22.3 g
Carbs36.9 g
Fibre2.1 g
Protein3.4 g
0/8

Nutrition

Calories 308(1287 kJ)
% RI*
Fat22.3 g32%
Saturated Fat5.9 g30%
Carbohydrate36.9 g
Sugars9 g
Fibre2.1 g
Protein3.4 g7%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 308 Calories of Wagamama Hot Katsu Sauce?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wagamama Hot Katsu Sauce come from?

3.8%54.9%41.4%ProteinFatTotal Carbohydrate308cal

Allergens

cereal containing gluten (barley, wheat), mustard, soya, sulphur dioxide/ sulphites

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.