How many calories inSauce, pasta, tomato based, for bolognese

44 Calories

Quantity

100g

Serving

Fat1.3 g
Carbs6.9 g
Fibre1.3 g
Protein1.5 g

Nutrition

Calories 44(184 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.2 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.7 g
Omega-3 Fatty Acids20 g
Carbohydrate6.9 g
Sugars6.1 g
Fibre1.3 g
Protein1.5 g3%
Salt0.7 g12%
Potassium387 mg
Cholesterol< 1 mg
Calcium31 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Sauce, pasta, tomato based, for bolognese?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sauce, pasta, tomato based, for bolognese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.