How many calories inSainsbury's White Sauce Mix

59 Calories


1/4 of 25g pack, made as directed (80 g)


Fat1.6 g
Carbs7.1 g
Fibre0.5 g
Protein3.6 g


Calories 59(246 kJ)
% RI*
Fat1.6 g2%
Saturated Fat0.9 g4%
Carbohydrate7.1 g
Sugars2.6 g
Fibre0.5 g
Protein3.6 g7%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 59 Calories of Sainsbury's White Sauce Mix?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's White Sauce Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.