
How many calories inWhite sauce, sweet, made with skimmed milk, homemade
135 Calories
Quantity
✕
100g
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 18.7 g |
| Fibre | 0.2 g |
| Protein | 4.1 g |
Nutrition
| Calories 135 | (565 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.3 g | 8% |
| Saturated Fat | 1.8 g | 9% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 2.3 g | |
| Carbohydrate | 18.7 g | |
| Sugars | 13.3 g | |
| Fibre | 0.2 g | |
| Protein | 4.1 g | 8% |
| Salt | 0.2 g | 4% |
| Potassium | 172 mg | |
| Cholesterol | 4 mg | |
| Calcium | 131 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 135 Calories of White sauce, sweet, made with skimmed milk, homemade?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in White sauce, sweet, made with skimmed milk, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






