218 Calories

Quantity

serving (100 g) (100 ml)

Serving

Fat13 g
Carbs17.8 g
Fibre1.4 g
Protein6.9 g

Nutrition

Calories 218(912 kJ)
% RI*
Fat13 g19%
Saturated Fat6 g30%
Carbohydrate17.8 g
Sugars3 g
Fibre1.4 g
Protein6.9 g14%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 218 Calories of Tesco Broccoli & Tomato Quiche?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Broccoli & Tomato Quiche come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.