How many calories inTesco Cheese & Onion Quiche

262 Calories

Quantity

✕
1/4 quiche (100 g)

Serving

Fat17.4 g
Carbs16.2 g
Fibre1.1 g
Protein9.5 g

Nutrition

Calories 262(1096 kJ)
% RI*
Fat17.4 g25%
Saturated Fat8.1 g41%
Carbohydrate16.2 g
Sugars2.8 g
Fibre1.1 g
Protein9.5 g19%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 262 Calories of Tesco Cheese & Onion Quiche?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cheese & Onion Quiche come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.