393 Calories

Quantity

slice (137 g)

Serving

Fat24.9 g
Carbs30.7 g
Fibre2.2 g
Protein10.4 g

Nutrition

Calories 393(1645 kJ)
% RI*
Fat24.9 g36%
Saturated Fat11.8 g59%
Carbohydrate30.7 g
Sugars1.4 g
Fibre2.2 g
Protein10.4 g21%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 393 Calories of Ginsters Minced Steak Slices?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Minced Steak Slices come from?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, British Minced Beef (17%), Vegetable Oil (Palm, Rapeseed), Potato (6%), Onion, Tomato Purée, Cornflour, Egg, Beef Fat, Milk, Yeast Extract, Salt, Pea Fibre, Black Pepper, Beef Stock, Thyme, Mustard, Barley Malt Extract, Lemon Juice Concentrate

Allergens

wheat, egg, milk, mustard, barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.