How many calories inTesco Red Pepper, Feta & Spinach Quiche

298 Calories

Quantity

✕
serving (113 g) (113 ml)

Serving

Fat19.7 g
Carbs18.9 g
Fibre2.7 g
Protein10.1 g

Nutrition

Calories 298(1249 kJ)
% RI*
Fat19.7 g28%
Saturated Fat9 g45%
Carbohydrate18.9 g
Sugars1.5 g
Fibre2.7 g
Protein10.1 g20%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 298 Calories of Tesco Red Pepper, Feta & Spinach Quiche?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Red Pepper, Feta & Spinach Quiche come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.