430 Calories

Quantity

slice (170 g)

Serving

Fat24 g
Carbs37.7 g
Fibre2.4 g
Protein14.8 g

Nutrition

Calories 430(1800 kJ)
% RI*
Fat24 g34%
Saturated Fat11.7 g59%
Carbohydrate37.7 g
Sugars1.9 g
Fibre2.4 g
Protein14.8 g30%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 430 Calories of Ginsters Smoky Steak & Guinness Slice?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Smoky Steak & Guinness Slice come from?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (20%), Water, Vegetable Oil (Palm, Rapeseed), Guinness® (Barley), Potato, Carrot, Onion, Swede, Leek, Mushroom, Cornflour, Milk, Egg, Salt, Garlic Purée, Cocoa Powder, Barley Malt Extract, Oak Smoked Salt, Black Treacle, Yeast Extract, Natural Flavouring (Barley), Parsley, Black Pepper, Beef Stock, Mustard, Lemon Juice Concentrate, Beef Fat

Allergens

wheat, barley, milk, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.