How many calories inMarks & Spencer Collection, 4 Dressed Lobster Halves

254 Calories

Quantity

✕
1/4 pack (165 g)

Serving

Fat16 g
Carbs4.1 g
Fibre0.8 g
Protein22.8 g

Nutrition

Calories 254(1063 kJ)
% RI*
Fat16 g23%
Saturated Fat5.3 g26%
Carbohydrate4.1 g
Sugars1.2 g
Fibre0.8 g
Protein22.8 g46%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 254 Calories of Marks & Spencer Collection, 4 Dressed Lobster Halves?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Collection, 4 Dressed Lobster Halves come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.