How many calories inBreadnut seeds, dried
367 Calories
Quantity
✕
100g
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 73.8 g |
| Fibre | - |
| Protein | 8.6 g |
Nutrition
| Calories 367 | (1536 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.7 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.2 g | |
| Carbohydrate | 73.8 g | |
| Protein | 8.6 g | 17% |
| Salt | 0.1 g | 2% |
| Potassium | 2011 mg | |
| Cholesterol | 0 mg | |
| Calcium | 94 mg | |
| Vitamin C | 47 mg | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 367 Calories of Breadnut seeds, dried?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Breadnut seeds, dried come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.