How many calories inTesco Milled Flax Seeds

14 Calories


per (25 g)


Fat11 g
Carbs1.4 g
Fibre6.6 g
Protein4.8 g


Calories 14(59 kJ)
% RI*
Fat11 g16%
Saturated Fat1.1 g5%
Carbohydrate1.4 g
Sugars0.5 g
Fibre6.6 g
Protein4.8 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 14 Calories of Tesco Milled Flax Seeds?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Milled Flax Seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.