How many calories inPoppy seeds

618 Calories

Quantity

100g

Serving

Fat47.1 g
Carbs28 g
Fibre-
Protein20.6 g

Nutrition

Calories 618(2587 kJ)
% RI*
Fat47.1 g67%
Saturated Fat6.8 g34%
Trans Fat0 g
Polyunsaturated Fat27.7 g
Monounsaturated Fat10.6 g
Omega-3 Fatty Acids450 g
Carbohydrate28 g
Protein20.6 g41%
Salt< 0.1 g1%
Potassium700 mg
Cholesterol0 mg
Calcium1580 mg
Vitamin C0 mg
Iron11 mg

Calorie Burn Time

How long would it take to burn off 618 Calories of Poppy seeds?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    172 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Poppy seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.