How many calories inCockles, boiled
54 Calories
Quantity
✕
100g
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 12 g |
Nutrition
| Calories 54 | (226 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Fibre | 0 g | |
| Protein | 12 g | 24% |
| Salt | 1.2 g | 20% |
| Potassium | 110 mg | |
| Cholesterol | 53 mg | |
| Alcohol | 0 g | |
| Calcium | 91 mg | |
| Iron | 28 mg | |
Calorie Burn Time
How long would it take to burn off 54 Calories of Cockles, boiled?
- Swimming
5 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Cockles, boiled come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.