How many calories inCrab, brown meat, purchased cooked

145 Calories

Quantity

100g

Serving

Fat7.8 g
Carbs-
Fibre0 g
Protein18.8 g

Nutrition

Calories 145(608 kJ)
% RI*
Fat7.8 g11%
Saturated Fat1.3 g6%
Trans Fat< 0.1 g
Polyunsaturated Fat1.6 g
Monounsaturated Fat1.8 g
Omega-3 Fatty Acids1300 g
Fibre0 g
Protein18.8 g38%
Salt0.9 g15%
Potassium167 mg
Cholesterol271 mg
Alcohol0 g
Calcium366 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Crab, brown meat, purchased cooked?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Crab, brown meat, purchased cooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.