72 Calories

Quantity

100g

Serving

Fat0.7 g
Carbs0 g
Fibre0 g
Protein16.1 g

Nutrition

Calories 72(300 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein16.1 g32%
Salt0.9 g15%
Potassium310 mg
Cholesterol110 mg
Calcium59 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 72 Calories of Cuttlefish, raw?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cuttlefish, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.