How many calories inScallops, steamed
120 Calories
Quantity
✕
100g
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 3.4 g |
| Fibre | 0 g |
| Protein | 23.2 g |
Nutrition
| Calories 120 | (501 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.4 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 3.4 g | |
| Fibre | 0 g | |
| Protein | 23.2 g | 46% |
| Salt | 0.5 g | 7% |
| Potassium | 240 mg | |
| Cholesterol | 47 mg | |
| Calcium | 29 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 120 Calories of Scallops, steamed?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Scallops, steamed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.