How many calories inScampi, coated in breadcrumbs, baked
233 Calories
Quantity
✕
100g
Serving
| Fat | 10.5 g |
|---|---|
| Carbs | 24.3 g |
| Fibre | 0.3 g |
| Protein | 11.6 g |
Nutrition
| Calories 233 | (975 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.5 g | 15% |
| Saturated Fat | 0.9 g | 4% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.7 g | |
| Monounsaturated Fat | 6.3 g | |
| Omega-3 Fatty Acids | 740 g | |
| Carbohydrate | 24.3 g | |
| Sugars | 0.8 g | |
| Fibre | 0.3 g | |
| Protein | 11.6 g | 23% |
| Salt | 1.4 g | 23% |
| Potassium | 234 mg | |
| Cholesterol | 64 mg | |
| Alcohol | 0 g | |
| Calcium | 105 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 233 Calories of Scampi, coated in breadcrumbs, baked?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Scampi, coated in breadcrumbs, baked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.