How many calories inWhelks, boiled, weighed with shells
31 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 6.6 g |
Nutrition
| Calories 31 | (128 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Fibre | 0 g | |
| Protein | 6.6 g | 13% |
| Salt | 0.2 g | 4% |
| Potassium | 65 mg | |
| Cholesterol | 43 mg | |
| Alcohol | 0 g | |
| Calcium | 29 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 31 Calories of Whelks, boiled, weighed with shells?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Whelks, boiled, weighed with shells come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.