How many calories inHarvester Butternut Squash & Tenderstem Broccoli

53 Calories

Quantity

side

Serving

Fat1 g
Carbs7 g
Fibre-
Protein4 g

Nutrition

Calories 53(222 kJ)
% RI*
Fat1 g1%
Saturated Fat0 g0%
Carbohydrate7 g
Sugars5 g
Protein4 g8%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 53 Calories of Harvester Butternut Squash & Tenderstem Broccoli?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Butternut Squash & Tenderstem Broccoli come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.