
How many calories inNando's Grains 'n Greens, regular
187 Calories
Quantity
✕
regular
Serving
Fat | 7.5 g |
---|---|
Carbs | 22.4 g |
Fibre | 5.9 g |
Protein | 8.4 g |
Calorie Burn Time
How long would it take to burn off 187 Calories of Nando's Grains 'n Greens, regular?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Nando's Grains 'n Greens, regular come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.