How many calories inNando's Long Stem Broccoli, regular

24 Calories

Quantity

regular

Serving

Fat0.4 g
Carbs2.4 g
Fibre2.4 g
Protein2.8 g

Nutrition

Calories 24(102 kJ)
% RI*
Fat0.4 g1%
Saturated Fat0.1 g1%
Carbohydrate2.4 g
Sugars1.4 g
Fibre2.4 g
Protein2.8 g6%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 24 Calories of Nando's Long Stem Broccoli, regular?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Long Stem Broccoli, regular come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.