How many calories inNando's Mixed Leaf Side Salad, large

25 Calories




Fat0.4 g
Carbs2.9 g
Fibre2 g
Protein1.7 g


Calories 25(103 kJ)
% RI*
Fat0.4 g1%
Saturated Fat0.1 g1%
Carbohydrate2.9 g
Sugars2.1 g
Fibre2 g
Protein1.7 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 25 Calories of Nando's Mixed Leaf Side Salad, large?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Mixed Leaf Side Salad, large come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.