How many calories inNando's Mixed Leaf Side Salad, regular

13 Calories




Fat0.2 g
Carbs1.5 g
Fibre1 g
Protein0.8 g


Calories 13(53 kJ)
% RI*
Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate1.5 g
Sugars1.1 g
Fibre1 g
Protein0.8 g2%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 13 Calories of Nando's Mixed Leaf Side Salad, regular?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Mixed Leaf Side Salad, regular come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.