
How many calories inASK Italian Rocket Salad
57 Calories
Quantity
✕
side
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 1.4 g |
| Fibre | - |
| Protein | 4.3 g |
Nutrition
| Calories 57 | (238 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.8 g | 5% |
| Saturated Fat | 2.4 g | 12% |
| Carbohydrate | 1.4 g | |
| Sugars | 1.4 g | |
| Protein | 4.3 g | 9% |
| Salt | 0.3 g | 5% |
Calorie Burn Time
How long would it take to burn off 57 Calories of ASK Italian Rocket Salad?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in ASK Italian Rocket Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






