How many calories inASK Italian Rocket Salad

57 Calories

Quantity

side

Serving

Fat3.8 g
Carbs1.4 g
Fibre-
Protein4.3 g

Nutrition

Calories 57(238 kJ)
% RI*
Fat3.8 g5%
Saturated Fat2.4 g12%
Carbohydrate1.4 g
Sugars1.4 g
Protein4.3 g9%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 57 Calories of ASK Italian Rocket Salad?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ASK Italian Rocket Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.