
How many calories inChef & Brewer Sides, Garlic Ciabatta
179 Calories
Quantity
✕
serving
Serving
| Fat | 8.1 g |
|---|---|
| Carbs | 20.9 g |
| Fibre | - |
| Protein | 4.7 g |
Nutrition
| Calories 179 | (748 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.1 g | 12% |
| Saturated Fat | 3 g | 15% |
| Carbohydrate | 20.9 g | |
| Sugars | 2 g | |
| Protein | 4.7 g | 9% |
| Salt | 0.7 g | 12% |
Calorie Burn Time
How long would it take to burn off 179 Calories of Chef & Brewer Sides, Garlic Ciabatta?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Chef & Brewer Sides, Garlic Ciabatta come from?
- Popular Foods

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Cornetto, Classico
Cornetto

Cookies & Cream Brownie
Starbucks

Cinnamon Oat Cluster
Breyers Delights

Baked Beanz in Tomato Sauce
Heinz
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
