How many calories inEmber Inns Wholemeal Bread & Butter

439 Calories

Quantity

portion

Serving

Fat15.2 g
Carbs57.5 g
Fibre-
Protein15.2 g

Nutrition

Calories 439(1837 kJ)
% RI*
Fat15.2 g22%
Saturated Fat8.8 g44%
Carbohydrate57.5 g
Sugars3.5 g
Protein15.2 g30%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 439 Calories of Ember Inns Wholemeal Bread & Butter?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Wholemeal Bread & Butter come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Milk, Soya May Contain: Other Cereals containing Gluten, Sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.