How many calories inMarks & Spencer Prawn Cocktail Dipper

230 Calories

Quantity

portion

Serving

Fat19.4 g
Carbs1.3 g
Fibre1.1 g
Protein12.6 g

Nutrition

Calories 230(962 kJ)
% RI*
Fat19.4 g28%
Saturated Fat2 g10%
Carbohydrate1.3 g
Sugars1.3 g
Fibre1.1 g
Protein12.6 g25%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 230 Calories of Marks & Spencer Prawn Cocktail Dipper?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Prawn Cocktail Dipper come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.