How many calories inGlorious! Adventures, Sri Lankan Spiced Chicken Soup

192 Calories

Quantity

1/2 pot (300 g)

Serving

Fat8.1 g
Carbs15.6 g
Fibre8.4 g
Protein10.2 g

Nutrition

Calories 192(803 kJ)
% RI*
Fat8.1 g12%
Saturated Fat5.7 g29%
Carbohydrate15.6 g
Sugars7.8 g
Fibre8.4 g
Protein10.2 g20%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 192 Calories of Glorious! Adventures, Sri Lankan Spiced Chicken Soup?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Glorious! Adventures, Sri Lankan Spiced Chicken Soup come from?

Ingredients

Water, Tomato, Onion, Potato, Coconut Cream (Coconut, Water), Tomato Paste, Chicken (4%), Red Lentils, Spinach, Cooked Pulled Chicken (2%), Lime Juice, Ground Spices (Coriander, Cumin, Turmeric, Cinnamon, Black Pepper, Chilli Powder), Ginger Puree, Salt, Cornflour, Garlic Puree, Rapeseed Oil, Roast Chicken Stock (Water, Roast Chicken Carcass, Onion, Carrot, Leek, Parsley, Garlic, White Pepper, Bay Leaves)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.