How many calories inPret A Manger Pea & Mint Soup

109 Calories

Quantity

small (220 g)

Serving

Fat4.4 g
Carbs10.8 g
Fibre5.7 g
Protein6.2 g

Nutrition

Calories 109(455 kJ)
% RI*
Fat4.4 g6%
Saturated Fat0.4 g2%
Carbohydrate10.8 g
Sugars4 g
Fibre5.7 g
Protein6.2 g12%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 109 Calories of Pret A Manger Pea & Mint Soup?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Pea & Mint Soup come from?

Ingredients

Peas, Water, Onion, Leek, Green Pepper, Rapeseed Oil, Kale, Mint, Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onions, Parsnips, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Lovage Extract), Salt (Salt, Anti-caking Agent (Sodium Ferrocyanide)), Black Pepper, Red Chilli. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.