How many calories inSoup, pea and ham, homemade

74 Calories




Fat2.2 g
Carbs9.8 g
Fibre1.4 g
Protein4.1 g


Calories 74(308 kJ)
% RI*
Fat2.2 g3%
Saturated Fat1.1 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.5 g
Carbohydrate9.8 g
Sugars1.5 g
Fibre1.4 g
Protein4.1 g8%
Salt0.6 g10%
Potassium194 mg
Cholesterol6 mg
Calcium14 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Soup, pea and ham, homemade?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soup, pea and ham, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.