How many calories inGlorious! Super Soup, Tuscan Chicken, Tomato & Grains

99 Calories

Quantity

1/2 pot (300 g)

Serving

Fat1.5 g
Carbs14.1 g
Fibre3 g
Protein6 g

Nutrition

Calories 99(414 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.6 g3%
Carbohydrate14.1 g
Sugars8.4 g
Fibre3 g
Protein6 g12%
Salt1.4 g24%

Calorie Burn Time

How long would it take to burn off 99 Calories of Glorious! Super Soup, Tuscan Chicken, Tomato & Grains?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Glorious! Super Soup, Tuscan Chicken, Tomato & Grains come from?

Ingredients

Water, Tomato (21%), Courgette (7%), Chicken (6%), Onion, Tomato Paste, Red Lentils (2%), Carrot (1.5%), Spinach (1%), Buckwheat (1%), Celery, Sugar, Chicken Stock (Concentrated Chicken Juices (Chicken Skin, Water, Chicken, Chicken Extract, Chicken Fat), Sugar, Salt, Corn Starch, Concentrated Onion Juice), Salt, Cornflour, Basil, Parsley, Garlic Puree

Allergens

celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.