How many calories inHeinz Original Sandwich Spread

44 Calories


serving (20 g)


Fat2.6 g
Carbs4.7 g
Fibre0.2 g
Protein0.2 g


Calories 44(183 kJ)
% RI*
Fat2.6 g4%
Saturated Fat0.2 g1%
Carbohydrate4.7 g
Sugars4.2 g
Fibre0.2 g
Protein0.2 g0%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 44 Calories of Heinz Original Sandwich Spread?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heinz Original Sandwich Spread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.