How many calories inYO! Sushi Nigiri Platter

312 Calories

Quantity

platter

Serving

Fat8 g
Carbs47.4 g
Fibre1.3 g
Protein9.3 g

Nutrition

Calories 312(1306 kJ)
% RI*
Fat8 g11%
Saturated Fat1.4 g7%
Carbohydrate47.4 g
Sugars6.9 g
Fibre1.3 g
Protein9.3 g19%
Salt1.7 g29%

Calorie Burn Time

How long would it take to burn off 312 Calories of YO! Sushi Nigiri Platter?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Nigiri Platter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.