
How many calories inSushi, salmon nigiri
154 Calories
Quantity
✕
100g
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 25.2 g |
| Fibre | 0.7 g |
| Protein | 8.7 g |
Nutrition
| Calories 154 | (644 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1 g | |
| Omega-3 Fatty Acids | 520 g | |
| Carbohydrate | 25.2 g | |
| Sugars | 3.2 g | |
| Fibre | 0.7 g | |
| Protein | 8.7 g | 17% |
| Salt | 0.9 g | 15% |
| Potassium | 132 mg | |
| Cholesterol | 21 mg | |
| Alcohol | 0 g | |
| Calcium | 10 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 154 Calories of Sushi, salmon nigiri?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Sushi, salmon nigiri come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
