How many calories inSushi, tuna nigiri

172 Calories

Quantity

100g

Serving

Fat2.5 g
Carbs30.3 g
Fibre0.7 g
Protein8.4 g

Nutrition

Calories 172(720 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.7 g3%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.8 g
Omega-3 Fatty Acids310 g
Carbohydrate30.3 g
Sugars4.7 g
Fibre0.7 g
Protein8.4 g17%
Salt0.8 g14%
Potassium137 mg
Cholesterol8 mg
Alcohol0 g
Calcium8 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Sushi, tuna nigiri?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sushi, tuna nigiri come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.