315 Calories

Quantity

100g

Serving

Fat6.2 g
Carbs58.4 g
Fibre2.4 g
Protein8.9 g

Nutrition

Calories 315(1316 kJ)
% RI*
Fat6.2 g9%
Saturated Fat2.1 g10%
Polyunsaturated Fat1.3 g
Monounsaturated Fat2.2 g
Carbohydrate58.4 g
Sugars17.8 g
Fibre2.4 g
Protein8.9 g18%
Salt0.7 g11%
Potassium233 mg
Cholesterol2 mg
Alcohol0 g
Calcium122 mg
Vitamin C1 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 315 Calories of Currant buns, toasted?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Currant buns, toasted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.