How many calories inSainsbury's Free From, Chocolate Hot Cross Buns x4

202 Calories

Quantity

bun (70 g)

Serving

Fat8.4 g
Carbs25.5 g
Fibre6.7 g
Protein2.6 g

Nutrition

Calories 202(844 kJ)
% RI*
Fat8.4 g12%
Saturated Fat1.9 g9%
Polyunsaturated Fat1.8 g
Monounsaturated Fat4.3 g
Carbohydrate25.5 g
Sugars5.6 g
Fibre6.7 g
Protein2.6 g5%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 202 Calories of Sainsbury's Free From, Chocolate Hot Cross Buns x4?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Free From, Chocolate Hot Cross Buns x4 come from?

Ingredients

Water, Chocolate Chips (11%) (Cocoa Mass, Sugar, Emulsifier: Soya lecithin; Flavouring), Maize Starch, Rapeseed Oil, Rice Flour, Tapioca Starch, Yeast, Psyllium Husk Powder, Potato Starch, Thickener: Cellulose; Humectant: Glycerine; Egg White, Rice Starch, Thickener: Hydroxypropyl Methyl Cellulose; Fat Reduced Cocoa Powder, Concentrated Grape Juice, Maize Flour, Black Treacle, Rice Bran, Egg, Iodised Salt (Salt, Potassium Iodate), Thickener: Sodium Carboxymethylcellulose; Preservative: Sodium Propionate; Thickener: Xanthan Gum; Preservative: Sorbic Acid; Orange Extract, Cinnamon, Nutmeg, Thickener: Methyl Cellulose; Acidity Regulator: Sodium carbonate

Allergens

soya, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.