How many calories inGulab jamen/jambu, retail
308 Calories
Quantity
✕
100g
Serving
| Fat | 12.8 g |
|---|---|
| Carbs | 43.3 g |
| Fibre | 0.2 g |
| Protein | 7.2 g |
Nutrition
| Calories 308 | (1287 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.8 g | 18% |
| Saturated Fat | 4.4 g | 22% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 5.6 g | |
| Carbohydrate | 43.3 g | |
| Sugars | 38.9 g | |
| Fibre | 0.2 g | |
| Protein | 7.2 g | 14% |
| Salt | 0.3 g | 4% |
| Potassium | 323 mg | |
| Cholesterol | 30 mg | |
| Calcium | 249 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 308 Calories of Gulab jamen/jambu, retail?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Gulab jamen/jambu, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.