How many calories inSyrup, corn, dark

282 Calories




Fat0 g
Carbs76.6 g
Fibre0 g
Protein0 g


Calories 282(1181 kJ)
% RI*
Fat0 g0%
Saturated Fat0 g0%
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate76.6 g
Sugars28.1 g
Fibre0 g
Protein0 g0%
Salt0.4 g7%
Potassium44 mg
Cholesterol0 mg
Alcohol0 g
Calcium18 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 282 Calories of Syrup, corn, dark?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syrup, corn, dark come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.