How many calories inSyrup, golden

303 Calories

Quantity

100g

Serving

Fat0 g
Carbs79 g
Fibre0 g
Protein0.3 g

Nutrition

Calories 303(1269 kJ)
% RI*
Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate79 g
Sugars79 g
Fibre0 g
Protein0.3 g1%
Salt0.7 g11%
Potassium58 mg
Cholesterol0 mg
Alcohol0 g
Calcium16 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 303 Calories of Syrup, golden?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syrup, golden come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.