How many calories inASK Italian Cheese, extra

158 Calories

Quantity

kids

Serving

Fat12 g
Carbs0.5 g
Fibre-
Protein13 g

Nutrition

Calories 158(661 kJ)
% RI*
Fat12 g17%
Saturated Fat7.4 g37%
Carbohydrate0.5 g
Sugars0.5 g
Protein13 g26%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 158 Calories of ASK Italian Cheese, extra?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ASK Italian Cheese, extra come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.