
How many calories inASK Italian Cheese, extra
158 Calories
Quantity
✕
kids
Serving
| Fat | 12 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | - |
| Protein | 13 g |
Nutrition
| Calories 158 | (661 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12 g | 17% |
| Saturated Fat | 7.4 g | 37% |
| Carbohydrate | 0.5 g | |
| Sugars | 0.5 g | |
| Protein | 13 g | 26% |
| Salt | 0.8 g | 13% |
Calorie Burn Time
How long would it take to burn off 158 Calories of ASK Italian Cheese, extra?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in ASK Italian Cheese, extra come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






