How many calories inTortilla, wheat, soft
288 Calories
Quantity
✕
100g
Serving
| Fat | 5.7 g |
|---|---|
| Carbs | 53.9 g |
| Fibre | 1.9 g |
| Protein | 7.8 g |
Nutrition
| Calories 288 | (1206 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.7 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 2 g | |
| Omega-3 Fatty Acids | 550 g | |
| Carbohydrate | 53.9 g | |
| Sugars | 2 g | |
| Fibre | 1.9 g | |
| Protein | 7.8 g | 16% |
| Salt | 1.6 g | 26% |
| Potassium | 126 mg | |
| Cholesterol | < 1 mg | |
| Alcohol | 0 g | |
| Calcium | 148 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 288 Calories of Tortilla, wheat, soft?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Tortilla, wheat, soft come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.