How many calories inBernard Matthews Turkey Ham, wafer thin
110 Calories
Quantity
✕
per (100 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 3.7 g |
| Fibre | - |
| Protein | 12.9 g |
Nutrition
| Calories 110 | (460 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.8 g | 7% |
| Saturated Fat | 1.3 g | 7% |
| Carbohydrate | 3.7 g | |
| Sugars | 1.1 g | |
| Protein | 12.9 g | 26% |
| Salt | 2.4 g | 40% |
Calorie Burn Time
How long would it take to burn off 110 Calories of Bernard Matthews Turkey Ham, wafer thin?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Bernard Matthews Turkey Ham, wafer thin come from?
Ingredients
Turkey 64%, Water, Starch, Salt, Dextrose, Milk Protein, Stabiliser (Diphosphates), Smoked Salt, Natural Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrate), Thickener (Carrageenan)
Allergens
milk
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.